Daily AI briefing
Wake up to a plan based on your sleep, recovery, training load, and goals.
Coming to the App Store
Your AI health
companion.
HealthMate replaces three apps and a personal trainer with a single AI companion that understands your Apple Health data, your food, your workouts, and your goals — and gives you a plan for the day.
What HealthMate does
Food photo analysis
Snap a meal — get calories, macros, and a logged entry in seconds.
Personalized workouts
Photograph your gym; HealthMate writes a workout for what's actually there.
Medical document analysis
Upload a blood panel, get a plain-English summary. Not medical advice.
Voice coach in real time
Optional voice guidance during workouts — Hands-free coaching.
Health monitoring
HRV, sleep, recovery score — synthesized into one clear daily score.
Your health records
live on your iPhone.
HealthMate is built privacy-first. There is no account: your profile, logs, Apple Health data, documents and chats are stored in the app on your iPhone, not on our servers. When you use an AI feature, HealthMate sends only what that feature needs, through our server in the EU, to an AI provider, and the result comes back to your iPhone. We don't sell your data. We don't show ads. Our AI providers don't train models on your content.
Read the full Privacy PolicyBe among the first.
HealthMate is in private beta. Join the waitlist to hear when it launches.
Email hello@w4app.com with the subject "HealthMate waitlist" and we'll send you a TestFlight invite and notify you the day we go live.